Monday, June 27, 2011
Well, I lost 2 lbs this week getting me to the 50 lb mark! I also bought a new pair of Reeboks, tossing out the old crappy New Balance. Such a difference. Today I did Yoga with the kids and then the treadmill and topped it off with weights. I also should say that I have thrown the Candida diet out the window. I tried I really did, but I wasn't doing good. Part of my success at Weight Watchers has been eating a good breakfast with lots of fiber. It's really hard to get enough fiber on such a limited diet. I'm glad I went back to eating normal, I feel better. I have been changing some foods, trying to find better alternatives. I use to eat a lot of Fiberone bars, but recently switched to GNU bars, they are all natural and have more fiber and no high fructose corn syrup. I also switched to Kashi bars for snack bars. This morning I had a bowl of shredded wheat with kefir and a banana, so good and so filling. How is your week going so far?